
Energise your Work Day
The key to good energy levels is to incorporate boosts in every part of our day. We spend huge amounts of time at work, so understanding how we can get our energy boosts while we work is critical. Generosity is a super booster for the Emotional PowerBar, as you get a boost as well as …

PowerBar your House!
That spring clean and clear out you’ve been meaning to get round to is a great way to give all four of your PowerBars a boost. Clearing out clutter and creating order in our environment boosts our Mental PowerBar, as does the sense of achievement we get when it is done. You will definitely be …
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