Explore Your PowerBars

My PowerBar® provides a context within which you can explore your own energy and discover how your actions, thoughts and outside experiences affect your power levels. It is a concept that is relevant for all human beings and is as applicable for a busy exec as a new mum.

Taking you through each of the four energies, this approach allows you to connect in a precise and focused way with your energy. You will be able to see how you really are in the present moment, increasing your knowledge and ability to make the choices that will maximise your PowerBar® and capacity for life.