Mental Power Smoothie recipe
Ingredients
- 1/3 cucumber
- 1 1/2 carrots
- 1 inch piece ginger peeled
- 1/2 tsp cinnamon
- 2 tsp milled flaxseed
- 25 g protein powder of your liking
- water to cover
Instructions
- Chop the cucumber and carrots into chunks.
- Peel and chop the ginger into a 1-inch piece.
- Add the chopped ingredients, then add cinnamon, milled flaxseed and protein powder into the blender.
- Add water to cover ensuring everything is covered.
- Blend for 1 minute until the smoothie is well blended.
- Pour into a glass and enjoy your Mental Power Smoothie!
Notes
Options –
- Some may prefer to peel the carrots – but this is optional
- Add your daily supplements or powders to give the smoothie that extra boost!