What do you actively appreciate in your world? How much of your daily life do you take for granted? We have so much going on that it can be easy to stop noticing and appreciating some of the little marvels that happen every day. It is usually only when we have been without something for …
The beginning of the year is the most popular point in the calendar for fresh approaches and new perspectives. Is this the year you will magically achieve everything you didn’t quite manage last year? It can be really helpful to set goals, but making sure they are realistic is so important. If we create impossible …
If your Emotional Energy is an underused energy source, investing in it will help you feel more at ease with the world and have a greater tolerance and acceptance of others. Investing in our Power Potential energy can have amazing benefits. Here are some simple ways to boost your Emotional PowerBar. Express Expressing emotions can …