Why we need to make joy a priority

Why we need to make joy a priority   Experiencing joy is an essential part of being human. I would say it’s as important for our well-being as exercising or eating vegetables.   In lockdown, some of the usual places we found joy were not accessible to us in the same way. But because humans …

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How to supercharge your energy this year

The beginning of the year is the most popular point in the calendar for fresh approaches and new perspectives. Is this the year you will magically achieve everything you didn’t quite manage last year? It can be really helpful to set goals, but making sure they are realistic is so important. If we create impossible …

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Boosting your Spirit Energy

If your Spirit Energy is an underused energy source, investing in it will help you have a stronger sense of purpose and fulfillment, and experience greater levels of joy. Investing in our Power Potential energy can have great merits for us. Here are a few straightforward tactics to boost your Spirit PowerBar. Contribute It is …

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